anxiety disorders Tag

1) Being anxious doesn’t mean we are not grateful for what we have: Many people with anxiety disorders are labeled as pessimists, and in some ways, this is quite understandable. I can tell you first hand that sometimes even I am shocked at the worst case scenarios I will come up with. That being said, when we are not anxious, many of us are extremely optimistic. We love our lives, our jobs, our friends, and truly take time to appreciate the people we get to share those experiences with.  Read More