When I started college last year, I averaged about five hours of sleep a night. As the year tolled on, my alarm clock chirped an hour earlier. Four hours of sleep definitely wasn’t something I enjoyed, but it was a routine necessity just like everything else on my to-do list. I enlisted it as another adjustment to becoming an “maturing.” Adulthood meant being career-driven and hungry for success—so naturally, sleep deprived, right? Unfortunately, even only a few months, in the human body realizes that it simply cannot operate with so
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