Lately, I’ve come in contact with people of my past, with pictures of my past, and with random Facebook pokes from people of my past. Just like any other individual, I am drawn to the magnet that my past holds and it’s hard to break away. I remind myself that the past is there for a reason. So here’s a letter to the thing that keeps tapping me on the shoulder: Dear Past, Let’s get things straight. I have started a whole new life since you and I have
Read MoreBoarding the flight you already have a good idea of your seat, hopefully you didn’t score the middle. But on a 747 there are not two middle seats, but 6 middle seats. Your chances are high. Find your seat and immediately make your first enemies in the battle for space in the overhead compartment for your carry-on. As the loser, you retreat further toward the back of the plane searching for space. Then, like a salmon swimming upstream, you fight the hoard of people back to your seat, and sit,
Read MoreI realize the purpose of yoga is to quiet the mind and soul, but I own one of those spider webbed minds of anxiety that lacks the dexterity to let thoughts be. Instead of focusing on my downward dog, my thoughts ping around like a pigeon stuck in a subway station. After climbing five flights of stairs in a maze like stack of slender corridors that inspire feelings of despair in never seeing daylight again, I arrived at a light-filled loft overlooking San Francisco. These are the thoughts loitering in
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