Workout Tag

At the bottom of this page, below my words, are a few boxes with an image and one catchy headline – we’ll call it a hook. Most of them take you off this site 🙁 But where do they take you? I beefed up my spam filters, scrolled on down to some of the most popular internet leisure-reading articles and clicked. I did it for you, Writtalin reader. Check out these complete bullshit, waste of time, addicting but deceptive headlines and hooks, and what they actually mean.   Get LaidRead More

I don’t like the gym. Call me crazy, but I would rather spend all day wandering a trail in the backcountry than run on a rotating belt while staring at a wall. Unfortunately, shit happens (read: stress fractures) and I grind it out on the elliptical and lift heavy things. The last 6-8 weeks have been eye opening into the world of stair-masters and bro tanks. Here are a few observations and recommendations when hitting the gym…   TO THE LADIES: I don’t trust girls with skinny arms. Blame itRead More

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If you’re one of the millions of New Years’ resolvers who vowed to get fit this year, chances are you’re looking for the perfect soundtrack to help you push through the wall or run away from the Blerch.  And if you’re like us, you’re tired of the incessant Top 40 that the gym insists on blasting while you’re trying to get into the zone.  A great workout mix needs variety as well as the driving BPM to help get you up and get you psyched.     Whether you needRead More