crossfit Tag

“Everyone in the neighborhood rejoices?” or “A bunch of meatheads have to look for something else to talk about?” you’re probably thinking. You’re right, there’s a tremendous and well-deserved reputation for Crossfit gyms to be full of braggadocios who are constantly throwing around jargon like “WOD,” “PR,” “AMRAP,” and the like. The Crossfit experience has definitely bred these things into members, but what it’s also bred is what’s given rise to the cultish following: fitness, healthy habits, weight loss. I can already feel your eyes rolling at your computer screen,Read More

1. It’s really hard, and you enjoy a more casual amount of exercise. Walking from the couch to the fridge, for example. 2. Those weird pull-ups thy do look dumb and probably don’t even work. I bet you can do 30 of them in a row already. Go ahead, try it. 3. Your ego would really take a hit getting put to shame by a ripped and gorgeous Crossfit girl, better not risk it. 4. You don’t want to lift weights and get bulky like a man, you prefer yourRead More