therapy Tag

Hello my name is Shannon. Professionals tell me that I suffer from both generalized anxiety disorder and depression. I used to be pretty pissed off about that, until I realized that, “you have a mental illness” is actually code for, “the universe is turning your life into a comedy.” Here’s what that comedy consists of:   Panic Attacks: I like to think the way I gulp air and struggle to breathe while I’m experiencing a panic attack is somehow cute and endearing. In my mind, I look like I’m practicingRead More

I’m most comfortable in my car. Correction, I’m most honest in car. Or maybe I’m most human. (Ah, they’re all the same…). It is my belief that the best place to feel all emotions is inside your car. Particularly your car with no one else present. Not other people’s cars. Other people’s cars are their havens, not yours. You’ve got your own car (maybe you don’t, so, well, I don’t know). Let me explain. There is no other place in this world where no one can disturb you. I promise.Read More