Health Tag

I’ve been in my share of long-term relationships, short-term relationships, and FWB situations. Now, if you’re anything like me (and hopefully you are in this respect), you’re only trying to marry one lady ever. Accordingly, all of the other relationships with women in your life will end in a breakup. And while breaking up can suck, it’s definitely necessary, if the girl you’re with isn’t wifey material. So, here are ten signs that you need to ditch the bitch and find a better girl for you. After all, you haveRead More

I don’t know what time it is.  I refuse to look because it makes being awake worse. I’m caught in this buzzed state, wanting to be quiet, mind and body, wanting to be accepting and still and lie next to you, strewn diagonal amongst the chaos of covers and unsteadily tucked sheets.  I know it has been hours.  I’m too sensitive of time and my perception of it surreptitiously slips in as I wake before alarms. I’m angry.  I’m angry you revealed moments before sleep that you’re looking for jobsRead More

Hello my name is Shannon. Professionals tell me that I suffer from both generalized anxiety disorder and depression. I used to be pretty pissed off about that, until I realized that, “you have a mental illness” is actually code for, “the universe is turning your life into a comedy.” Here’s what that comedy consists of:   Panic Attacks: I like to think the way I gulp air and struggle to breathe while I’m experiencing a panic attack is somehow cute and endearing. In my mind, I look like I’m practicingRead More

As I stumble my way further through college and dabble in the so-called “real” world, I’m coming to the sad realization that so many careers are fueled by the misfortune of others. A good friend of mine was recently accepted into pharmacy grad school, much to his elation because as he put it, “I’m pretty much guaranteed a job for life now, unless people suddenly stop needing medication or something.” As altruistic as his intentions probably are, the core of his future profession is dependent on waiting for people toRead More

Unless your childhood was a mundane mix of mild manners and perfect parenting you probably read the infamous, Alexander and The Terrible, Horrible, No Good, Very Bad Day by Judith Viorsts, somewhere between wetting the bed and fourth grade.  I could delve into details of the prizes his brothers found in their cereal bowls that morning and what Alexander found instead,(nothing), but from the title the underlying nature of the story is apparent.  As adults without bed times and with the ability to buy ourselves a cookie, we at leastRead More

I can’t tell you how many people have told me “fall in love with yourself first before someone else loves you.” Maybe not in those exact terms, but that’s the gist of it. I now use those same words as sincere advice to everyone that is looking for love. I have been single for a year now since my last relationship, and at first it was a lonely ride. Once you’ve been loved- touched, kissed, and spoken to in a genuine way, you feel lost when that all disappears. ItRead More

I take pride in my beard.  I love growing my facial hair out because it makes me feel manly.  Maybe it’s my own version of a lifted truck, but I don’t care.  It also keeps my face warm in the winter months, so there’s that.  Here are some things that can start to get annoying about having a beard once you realize that they’re going to happen over and over again regardless of where you are.   1. Things get stuck in your beard. Namely food, but you’d be surprisedRead More

I ran the San Diego Rock n’ Roll Half Marathon a couple weekends ago. My training leading up to it was spotty (at best). The foundation of my diet was ice cream and red meat. Having grown up an athlete—not a good athlete, but an accomplished try-hard—I assumed running thirteen miles would be a walk in the park. I was so wrong. Because we only walked for a few minutes in the proverbial park, and then had to keep running. I will now recount for you my first half-marathon—and possibly myRead More

I’ve always been the person who thinks that if pictures of your drinks for the night, memorable club snaps, and smoking photos make you happy, go ahead and post them. But I’m not a smoker or a drinker, or even a promiscuous model, so when I was messaged this weekend to take down my picture from Instagram, I was extremely confused. My picture was of a messenger bag. With the HypoPARA Association logo on it. The HypoPARA Assoc. is an association that holds annual conferences and distributes countless amounts ofRead More

I realize this title is misleading and before you ask, no, I did not get a boob job. I did, however, go on birth control which made me go up a cup size (estrogen, TURN UP). Going from not really having boobs to having a respectable amount of boobage is a weird transition to go through overnight (okay, over the course of a month or so). Here are some struggles I’ve faced and continue to face now that my boobs are considerably larger.   Struggles of Big Boobs 1. SleepingRead More

Food is honestly one of my closest companions. It is there for me in the day and in the night, and when I call, it always answers. I love food more than I love people. I like to think that others think the same. Here are a few phrases that I put together that hold true when it comes to comparing food and guys: 1.”I still feel so satisfied…” (3 hours later) 2.”Chocolate will always understand.” 3. “Cheese is never late.” 4. “Fried chicken never argues.” 5. “Pizza answers whenRead More

Guilt, shame, sadness, anger, resentment, loneliness, heartbreak, confusion.. The list of uncomfortable feelings unforuntately goes on and on. Let’s face it – nobody likes feeling any of those feelings, but that doesn’t necessarily mean that these feelings are bad and that you shouldn’t be feeling them.  In order to grow from painful experiences, we need to experience the sadness and other uncomfortable feelings that come with it. If we feel sadness or loss, we need to let ourselves cry instead of holding it in and putting on a fake smile. If weRead More

“You look tired.” “No, I just don’t have any make up on.” Never tell a woman she looks tired, because not only is she always tired, but 9 out of 10 times she probably doesn’t have all of her make-up on. This is what she normally looks like and now you’re making her feel bad about it. Men never have to look tired. They never have to explain why they look tired. They never have to answer the question, “Are you tired? You look tired.” Unless of course they areRead More

When your neutral state has finally surpassed that flat-line contentedness and you find yourself surfing an unexplained wave of happiness–life is good!  You’re in love with breathing and being and even that barely-there whiff of lavender tinted B.O. wafting from your pits (thanks to your new all-natural deodorant) is the smell of heaven itself.  This could very well be how your lazy Sunday begins. And then, to the dismay of anyone who ever had a soul, Pharrell Williams’ song “Happy,” (the anthem to your Sunday,) which has been playing onRead More

Unibrows can be fierce and badass.  Unfortunately, Americans don’t typically crave that singular wave of emotionally-charged expressive hair that perches atop our lovely eyes.  Eyebrows are a thing of character.  Less is more, some people are apt to say.  But thick, natural brows are trending and we’re just a few lazy Sundays away from abandoning plucking altogether.  This would be a favor to all the pubescent American middle school girls who are being introduced to tweezers by their older sister on her futon one bored afternoon. Until that day, IRead More